Have you noticed how good you feel after you accomplish a goal or checked a task off the to do list? Activation is the process of getting back into life's activities one manageable step at a time. Each step builds upon the other, so before you know it you are where you want to be. 

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There may so many potential reasons why you are struggling to reach your goals, you are not alone. I can help you work through what is holding you back. Together we can make a plan to address the roadblocks so that you can get to where you want to be.

 

Healing through doing is at the heart of OT.