Have you noticed how good you feel after you accomplish a goal or checked a task off the to do list? Activation is the process of getting back into life's activities one manageable step at a time. Each step builds upon the other, so before you know it you are where you want to be.
There may so many potential reasons why you are struggling to reach your goals, you are not alone. I can help you work through what is holding you back. Together we can make a plan to address the roadblocks so that you can get to where you want to be.
Healing through doing is at the heart of OT.